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Woody's Independent Training Facility

Woody's Independent Training Facility -

Find out about our training methodology; why we are different from your run of the mill, and how we really take things to the next level.

We reach beyond just the normal fat reduction and mainstream promises and goals, you’ll get to demand and strive for more from yourself, which will give a whole new spin and focus to your training.

Find out how we arm you with the in depth knowledge of how to train and give your body what it needs, with our articles, lectures and in house specialists.