Matt Tristram Sports Therapist
Remedium Wellness Centre, Unit 5B, Top Barn Business Centre, Holt Heath, Worcester, WR6 6NH
Sports therapy can help injuries such as:
- Lower back pain
- Ligament sprains
- Muscle strains
- Rotator cuff injuries
- Hip and knee osteoarthritis
- General aches and pains
- Muscle imbalances
Using a wide variety of treatment modalities and rehabilitation protocols to help you get back to pre-injury state sports therapy is not just for athletes.
Matt gets great satisfaction in helping diagnose, treat, and provide a rehabilitation programme for all his patients. Whether to help them get back to their job, favourite hobby, or sport. Matt says, ‘the real highlight of working as a sports therapist is seeing my patients recover and become even more resilient than prior to their injury.’
Your initial consultation with Matt would include an evaluation of your case and medical history along with an objective assessment (mobility, strength, and posture). A detailed explanation of findings and diagnosis with a proposed treatment and tailored rehabilitation plan. Treatment such as a combination of Soft Tissue Massage, Maitlands mobilisations to reduce joint stiffness/pain and Muscle Energy Techniques to stretch and engage muscular tissue.
Sports Therapy plays a key role in reducing and preventing injuries by building resilience in your capacity to withstand the risk of injury through strengthening or stretching specific muscular structures. Many patients report athletic performance enhancement, faster recovery times following competition and sports injury prevention when implementing sports therapy alongside their training routine.
Matt is a dedicated sports therapist who will perform a full assessment and provide the personalised care you need to conquer your physical challenges and get you back to what you love. If you are interested in finding out more or booking an initial consultation or treatment, please get in touch where Matt looks forward to helping you on your journey to better health.