Sport, Fitness & Leisure - Malvern Hills Business Directory
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Fun & Safe Martial Arts Classes for ages 4+ to adults.
The children's Martial Arts classes Worcester and Malvern are packed with fun and education about self defence and life skills such as confidence, self belief, discipline, health, focus and friendship.
We teach our self defence at kids martial arts Worcester to very high standards. Our coaches are blackbelt instructors and are experienced in coaching kids of all abilities and ages.
For more details please contact Richard.
For ALL your School Uniform and Sportswear in one location
Stocking both top branded sports equipment & clothing along with bespoke quality sporting products.
MSJ Sports and Fitness Centre is situated in the heart of Great Malvern and our ethos is simple - we are here to help you reach a fitter, healthier, happier you. Our centre is filled with staff who love what they do and thrive on your results.
Finding your rhythm of life!
ClubDanceUK has built up a reputation over the past 5 years of fabulous fun filled classes and sessions throughout Malvern and Worcester. We offer professional classes at an affordable price, together with local social events.
Weekly Zumba classes are open to everyone of all abilities, with the only essential a sense of humour!
Relaxation with PILATES
A fantastic floor based workout that strengthens and mobilizes your whole body with particular emphasis on the core musculature. You will be taken through deceptively gentle exercises that lengthen, rotate and laterally flex the spine, but all from a standard base ‘resting’ position that neutralises the spine.
Dance - BURLESQUE
Regular monthly classes and workshops are held in this dance style. Fitness can be improved as it enhances mobility and endurance, improves your posture, gives you a little stretch and relaxes you from sheer humour.
Belly dancing is great fun, the music is lively and varied, and it suits all ages. It is a cultural dance which makes you feel fantastic, improves stamina, coordination, mobility and posture, and releases oodles of pent up stress if you have any!
Personal training in dance, fitness or weights can be arranged to suit at your own gym or home by prior arrangement.
Please contact Dawn-Marie for class timetable details.
Specialising in postural assessment, correction and back care rehabilitation opens a centre for back pain, Pilates training and myofascial release therapy in Malvern.
t: 01684 572339 / 0777 33 27 623
Renaissance Fitness is a Personal Training gym in Ledbury, near Malvern. Unlike normal gyms we understand getting fit and healthy isn’t easy and having guidance and support is extremely important.
Please contact Oliver for details.
Renaissance Fitness Ltd, Ross Road, Ledbury, HR8 2LP
t: 07766 304739
Family Martial Arts, Fitness and Fun!
We offer martial arts, boxing, children's parties, summer camps, bootcamps and corporate fitness events.
St Marks Church Hall, Orchard Street, Worcester,WR53DW
(just opp the Co-op and next to the Berwick Pub)